What is Self-Esteem?-Most people's thoughts and feelings about themselves vary somewhat based on their daily experiences. The grade you on an exam, how your friends treat you, ups and downs in a romantic relationship can all have a temporary impact on how you feel about yourself.
Improving Self Esteem -Overcoming low self-esteem: This package is designed to provide you with some information about low self-esteem - how it develops, how it is maintained, and how to address this problem. It infopax organized in modules that are designed to work in order. We recommend that you create a module before going on to the next. Each module includes information, worksheets, and suggested exercises or activities.
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